Explain the various dimensions of health? Clearly describe and define these dimensions of health and wellness. Which ones did you score the highest in? Which dimensions do you feel you need to improve? Using these dimensions that you need to improve on, identify and describe 3 goals you can set to improve in these dimensions. Describe/explain some of the health risks associated with poor physical health. What are the long-term consequences? Describe/explain some of the health risks associated with excess stress. What are the long-term consequences? What is the mind-body connection and how does it relates to health and wellness. What are some ways that you can improve your mind-body connection? Cite at least 2 peer-reviewed references. This is in addition to the textbook.
Format your paper consistent with APA guidelines. Make sure you have an introduction and a conclusion.
Resource: Assess Yourself: How Healthy are You?
Write at least a 700-1,100 word paper in which you include the following:
Format your paper consistent with APA guidelines. Make sure you have an introduction and a conclusion.
Resource: Assess Yourself: How Healthy are You?
Write at least a 700-1,100 word paper in which you include the following:
Field of study:
